When we learn to meditate we are given a technique. The technique is meant to help and guide us — it is invaluable in getting off to a good start with habits that will support us and see us through. But Yogananda added to this the importance of practicing the “art of meditation.” Meditation is a science and also an art. Successful meditation requires an understanding of both. Click on photo to read on...

Daily meditation is a “pearl of great price” that I don’t take for granted. It’s the most important thing I do each day. Click on photo to read on...