Demonstrated by Nayaswami Gyandev McCord

Deepen Your Meditations: A 30‑Day Challenge

What if we could improve every aspect of our meditation practice by just one percent? All of these changes together would add up to a big difference. That's what this 30-day challenge is about.

Every few days, you’ll get an email with a fresh idea, inspiration, or with a new technique for you to learn.  Read on and learn more @

Aspirations, Inc.

Nefretete Rasheed

14618 Tyler Foote Road

Nevada City, CA 95959


© 2020 Aspirations, Inc.