YOGANANDA'S ENERGIZATION EXERCISES
Demonstrated by Nayaswami Gyandev McCord
Deepen Your Meditations: A 30‑Day Challenge
What if we could improve every aspect of our meditation practice by just one percent? All of these changes together would add up to a big difference. That's what this 30-day challenge is about.
Every few days, you’ll get an email with a fresh idea, inspiration, or with a new technique for you to learn. Read on and learn more @ www.ananda.org/meditation/deepen-your-meditations